Sunday, February 13, 2011

Needing Help

Okay all post prego women out there.... I am stuck and needing a little assistance. My daughter is now 6 months old and I am stuck about 10 lbs from where I want to be weight wise. Any suggestions. Just so you know, I am a pretty healthy person when it comes to my diet, and I work out like crazy (mostly for my mental health). Now that you know that, please offer any insite, help, suggestions, that you can.

A very very thankful,

Meg

7 comments:

julie said...

are you still breastfeeding? if so, i lost my last 10 lbs after i quit. including the breasts.

Emily said...

I was going to say the same thing as Julie. My mom told me the same thing always happened to her too.

Rachel Titus Parrish said...

If you have the will-power, find the book The Raw Food Detox Diet, by nutritionist Natalia Rose. It's entire basis is proper food combination, waste=weight, and quick-exit foods. It's sold at Shangri-La Health food store in Logan.

Darla said...

I lost my last 10 lbs after breast feeding, too. But don't quit yet!! You look great, Meghan..hot, actually. (: It'll happen, no worries.

Giles Fam said...

I was totally going to say the breastfeeding thing, too. I never lose all the baby weight until after I quit.kinda stinks, but just remind yourself that nursing is best (if you can) it will happen...don't worry...I never quit...I got pregnant again before I quit nursing...should be fun to lose the weight after this third baby. :)

Scott and Jamie said...

portion control. For me that was the trick! :)

Bryant and Jodi said...

This is what I was told once, it takes nine months to put on the weight, and you shouldn't expect it to be gone any sooner! I think the biggest thing for me anyways is that I have to watch the food intake, which i suck at!

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